The best way ever …Fish, Fresh, Fire, Funny, Fast, by Chef Pascal Khairallah

Many species of fish are consumed as food in virtually all regions around the world. Fish has been an important source of protein 

Research over the past few decades has shown that the nutrients and minerals in fish, and particularly the omega-3 fatty acids found in pelagic fishes, are heart-friendly and can make improvements in brain development and reproduction. This has highlighted the role for fish in the functionality of the human body